Hypnosis May Treat Irritable Bowel Syndrome
Irritable bowel syndrome or IBS is a widespread condition involving the gastrointestinal (GI) tract. Like most disorders involving the GI tract, IBS is a group of symptoms that pertain to the unusual changes in the function of the bowel but with no evident changes in the structure. IBS is distinguished by persistent abdominal discomfort and pain, as well as changes in the function of the bowel like constipation, diarrhea, or both. These symptoms usually go on for years after they have been experienced, but these are often on and off. It has been projected that 10-15% of adults in the US go through IBS. The same rate can be seen in several other countries as well. The condition is quite commonly encountered by gastroenterologists, or bowel specialists, and at times, it can belong in the list of the top ten problems often reported in primary care settings. IBS is more common in women, occurring twice as much than in men.
The symptoms of IBS include abdominal discomfort or pain for around 3 days within a month for a period of 3 months. The pain should be relieved when there is defecation or bowel movement. The pain is also observed to be linked with changes in stool frequency and that pain starts as soon as there is a change in the form or appearance of the stool. A physician should be seen so that a comprehensive assessment can be done to be sure that the right diagnosis is done. Testing like colonoscopy or sigmoidoscopy may be done to rule out some other similar conditions.
Despite the prevalence and the ongoing nature of IBS, it is a condition that does not lead to more severe conditions such as cancer.
Treatment of IBS can include some lifestyle modifications. Regular exercise can be inserted in your daily routine. Stress invoking activities should also be reduced in order to prevent stimulation of the GI tract, since a stimulated GI tract is one of the contributing factors of IBS.
Hypnosis for Irritable Bowel Syndrome
Hypnosis has been around for years and a lot of studies have been done in order to help explain the phenomenon. Despite not being able to stumble upon the actual nature of hypnosis, practitioners and researchers alike have agreed on what an individual goes through when under hypnosis and how it can be helpful to some people in alleviating symptoms of several disorders.
Hypnosis has gained a lot of acceptance because it is a cheaper but helpful alternative for those who suffer from certain conditions, not excluding IBS. Hypnosis has been found to help hasten therapy. What happens is it helps the patient to being to understand themselves as well as the nature of their condition, and helps them to get rid of their unhealthy habits. It also helps to lower their level of anxiety as well as fears. Hypnosis has been found to be effective in treating IBS and lower the discomfort and pain linked with it.
Image courtesy of makeupandbeauty.com